Tag: awareness
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Soul and Body: Harmonizing the Two Dimensions of Being
Human beings have always asked themselves about the nature of their existence. Who are we, really? Are we body? Are we soul? Or are we the meeting point of these two forces—so different, yet so deeply intertwined? The question of soul and body spans millennia of philosophical, spiritual, and religious reflection and remains, even today,…
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Deep Meditation Techniques: A Journey Through Traditions and Spiritual Practices
Deep meditation is not a single technique, but rather a constellation of practices that emerged across different times and cultures, all sharing a common intention: to transcend the ordinary mind and access a wider, quieter, and more conscious dimension. In this journey through the most significant meditation techniques, we encounter paths born in diverse spiritual…